Get Active
Get Active is a functional/movement base training program focused on improving movement efficiency, balance and flexibility, core strength, and overall quality of life. This is a foundational training program for all fitness levels. Learn how to move efficiently and confidently for everyday life!
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Active Strong
Active Strong is a strength base training program focused on developing overall total-body strength and conditioning while burning fat and building muscle. This is a strength training program for individuals who are looking to challenge themselves to reach new heights by testing their limits.
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Active Elite
Active Elite is a performance base training program focused on improving strength and conditioning, speed, agility, injury prevention, and overall athletic performance. This is a performance training program that can be catered to all athletes of all sports looking to improve their performance on the court or the field.
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About UsAt Active Fitness Training, we help our clients achieve their fitness and performance goals through private training, sports performance training, online training and nutrition coaching. If you're looking for a knowledgeable exercise and nutrition professional, you can use this site to learn more about our training and nutrition programs, meet our owner, and read our client testimonials. Of course, feel free to contact us directly if you have any questions or would like to schedule your complimentary consultation. |
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